The Fundamentals of Strongman Training – 8 Weeks Out
Table of Content: Module 1: Strongman Overview Module 2: Tire Flip Module 3: Farmers Walk Module 4: Axle Clean and Press Part1 Module 5: Axle Clean and Press Part2 Module 6: Yoke Walk Module 7: Atlas Stone Part1 Module 8: Atlas Stone Part2 Module 9: Creating Equipment Module 10: Accessory Lift Module 11: Simulating [...]
