Yoga – Everyday Yoga for Everybody

    The perfect daily yoga program for reconnecting your body, mind and soul. It empowers you to listen & enjoy your body. Description This daily yoga program gives your body the freedom to react properly and instinctively. The body speaks, we just have to empower it, listen and learn, otherwise we may feel overwhelmed, [...]

September 16th, 2019|0 Comments

Transform 20 – Beachbody on Demand

  Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day. This breakthrough total-body workout might be intense, but Transform :20 with Shaun T will be the most productive 20 minutes of your day. It’s fast, it’s hard, and you’re going [...]

September 5th, 2019|0 Comments

Fitness Nutrition 101 How to Lose Fat & Build Muscle

  Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals What you'll learn How to Lose Fat How to Build Muscle Nutrition Principals How to Use Cardio the Right Way How to Apply Nutrition to Your Fitness Goals to Achieve Them Faster How to Improve Your Body Composition How to [...]

August 6th, 2019|0 Comments

Bodyweight Mastery Program – Gregory O’Gallagher

  One really cool thing about Body Weight Training, and this is what Hollywood exploits on all the time is ... They just know it looks really, really cool. If they're trying to portray a movie character as being incredibly powerful and strong, they don't get him to deadlift 500 lbs, they don't get him [...]

June 26th, 2019|0 Comments

Dr Bradley Nelson – The Body Code System 2.0

EXPERIENCE THE POWER OF THE BODY CODE FOR YOURSELF! So powerful it can detect any health imbalance in the body, and yet so simple it can be used by anyone. Advanced energy balancing system allows anyone to become a master healer Do you want to acquire a deeper understanding of the elegant and critical systems [...]

March 25th, 2019|0 Comments

Tai Lopez – Lifestyle Training

  TRANSFORM YOUR LIFESTYLE GET MOTIVATED. GET TRAINED. GET YOUR DREAM What You Get Inside With The Program: 10 minute video trainings about the things you wished you learned growing up Train your mind and body with Tai and some of the top experts in the world SIZE: 1,7 GB   SalesPage (more info) Tai [...]

March 3rd, 2019|0 Comments

P90X – Extreme Home Fitness

  Get absolutely ripped in just 90 days with P90X - the most powerful and extreme home fitness training system to date.  A revolutionary sweat-inducing, muscle-pumping workout, designed to transform your body from regular to ripped in just 90 days.  Take the challenge, and graduate into P90X+, where you can amp up the muscle confusion [...]

February 18th, 2019|0 Comments

Ben Pakulski – MI40 Foundation

      Welcome to MI40 Nation! …where the smartest people in the world come to build muscle… FAST! MI40 Nation is the home of all things MI40 and Ben Pakulski… If you’re looking to transform your physique in record time, you’re in the right place! Our Passion is YOUR success! Get started today on [...]

January 1st, 2019|0 Comments

8 Weeks Out – Med Ball Training for Movement

    Medicine balls have been used for years to improve explosive power,  special guest Coach Kendal is going to share  how to use med ball training to improve the fundamentals of movement. Content: 01. Intro to AMPs 02. Med Ball Big Circle 03. Biomechanics of Movement 01 04. Biomechanics of Movement 02 05. AMPs [...]

October 23rd, 2018|0 Comments

The Fundamentals of Strongman Training – 8 Weeks Out

  Table of Content: Module 1: Strongman Overview Module 2: Tire Flip Module 3: Farmers Walk Module 4: Axle Clean and Press Part1 Module 5: Axle Clean and Press Part2 Module 6: Yoke Walk Module 7: Atlas Stone Part1 Module 8: Atlas Stone Part2 Module 9: Creating Equipment Module 10: Accessory Lift Module 11: Simulating [...]

October 12th, 2018|0 Comments