Beachbody - 30 Days BreakAway A powerful combo of running and resistance training helps accelerate fat loss as you tone your entire body. In just 30 days, you’ll be fitter, faster, and ready to crush a 5K Workouts that meet you where you are, keep you coming back, and empower you to reach your goals. [...]
Matt Smith - The Mobility & Flexibility Toolkit Why 'Stretching Routines' Don’t Quite Work...and what to do about it There are so many stretching routines and mobility flows on the internet - yet very few people have an impressive level of mobility & flexibility. Some of the traditional ways of stretching can work for a [...]
Beachbody - 21 Day Fix Extreme 21 day Fix Extreme gives you everything you need to get a lean six-pack, cut arms, ripped shoulders, and tones legs in only 21 days. You’ll look amazing from every point of view. Get serious results with daily 30-min. workouts & portion control SIZE: 2,9 GB SalesPage(more info) [...]
BJJ Fanatics - Systematically Attacking The Kimura by Gordon Ryan Learn the fundamentals and concepts that can help you simplify the kimura with the greatest no gi grappler on the planet - Gordon Ryan dives DEEP into the kimura and shows you how to use as more than a submissions but a POSITION Gordon [...]
BJJ Fanatics - The Fastest Way To Becoming Effective In Standing Position John Danaher Presents The Fastest Way: To Becoming Effective In Standing Position, an 8-Part Instructional That Will Revolutionize The Standing Position In Jiu-Jitsu! John Danaher is widely regarded as one of the leading minds in the sport of Jiu-Jitsu and with his [...]
