Bodybuilding Beyond the Basics – Alberto Nunez

  Bodybuilding: Beyond the Basics I don't know a single serious lifter who doesn't want to build more muscle. It doesn't matter if you consider yourself a bodybuilder or not. Most people get into lifting [...]

By | May 21st, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dan Baker – Advanced Strength and Power

  Leading strength and power expert Dr. Dan Baker takes you through his systems and best practices to enhance strength and power. Help your athletes get stronger with this course, grounded in more than 30 [...]

By | May 13th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Online powerlifting summit 2018

  15 World's Best Athletes and Powerlifting Coaches Show You How to Gain More Strength, Grow More Muscle and Put More Pounds On Your Total! I’ve hand selected over 15 of the world’s strongest and [...]

By | May 13th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The Mayo Clinic Diet – The Healthy Approach to Weight Loss

    Most of us know we should eat less and exercise more to lose weight. It’s a simple concept to understand. But if it were simple to implement, none of us would have an [...]

By | May 4th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Codey Storey – Tactical Bodyweight Training

  These workouts aren't like anything you've done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely. 1. TBT [...]

By | April 22nd, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB – Integral Strength

    Honestly, there’s no shortage of strength training information out there. People have been getting strong for a long time, so do we really need another program? If you’re interested in moving better, the [...]

By | April 6th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB – Body Blaster Challenge Circuit Bundle

  The BBCCs (Body Blaster Challenge Circuit) programs are our three mini-conditioning programs that complement our Rings, Parallettes, and Floor training programs. Rings BBCC Parallettes BBCC Floor BBCC These BBCCs will become your go-to workouts [...]

By | March 30th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB Fitness – Vitamin

      Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns. Over four weeks of daily practice, you’ll drastically improve your [...]

By | March 20th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Tom DeBlass – Ripped In 12 Weeks Intermittent Fasting and Easy Bodyweight Fitness

    Uncover The Simple & Easy Dieting & Fitness System Tom DeBlass & Dozens of His Students Have Used To Become One Of The Most Fit Teams In BJJ. You'll Never Feel Hungry & [...]

By | March 20th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB Fitness – Focused Flexibility Plus

    “One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating [...]

By | March 5th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Giles Wiley – 5 Minute Flexibility

    Giles' philosophy is simple but may be hard for skeptical people who have always had trouble with flexibility.  My friend who's crazy tall, hates stretching because he says it's super painful and that [...]

By | February 27th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody On Demand Exclusives – Sagi Kalev (2017)

    Sagi pushes hard to get results in two new exclusive BODY BEAST: BEAST UP workouts. You’ll get a lean, ripped physique with workouts that push you to fatigue and force your muscles to [...]

By | February 18th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Mike Donavanik – HIIT Workout

    1. Brutal Strength Workout (33 min). 2. Hardcore Strength (35 min). 3. Non-Stop Bodyweight Blaster (36 min). 4. Extreme Burn Dumbbell Bootcamp (32 min). 5. Bodyweight SweatFest (37 min). 6. 15 Minute Lower [...]

By | February 18th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

XTrain Workouts

    Get in the Best Shape of Your Life! XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like [...]

By | January 11th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Weider – X-Factor ST 8 Week Training Program

    Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another [...]

By | January 6th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dynamic Body Stratching

  Dynamic Body Stratching 4 DVD HD  rips for a total in depth workout training series Great for couples or as an assisted stretching system. DYNAMIC BODY STRETCHING  IS A style OF ASSISTED ISOLATED STRETCHING. [...]

By | November 13th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Caliathletics

    My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I [...]

By | November 10th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Advanced Hunger Fighting Strategies

    You and I both know that hunger says hello quite frequently during a diet. We also know how uncomfortable and irritating this can be. It’s an unfortunate reality, but hunger is inevitable when [...]

By | October 7th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Chris Downing – Shift Shop Workout (2017)

    Ready to reinvent yourself? Here’s your chance. The SHIFT SHOP is Chris Downing’s breakthrough rapid-rebuild program that helps anyone of any age or fitness level see maximum results in minimal time. Using a [...]

By | September 20th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Jillian Michaels – Killer Cardio (2017)

    The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. [...]

By | September 20th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments