8 Weeks Out – Med Ball Training for Movement

    Medicine balls have been used for years to improve explosive power,  special guest Coach Kendal is going to share  how to use med ball training to improve the fundamentals of movement. Content: 01. [...]

By | October 23rd, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The Fundamentals of Strongman Training – 8 Weeks Out

  Table of Content: Module 1: Strongman Overview Module 2: Tire Flip Module 3: Farmers Walk Module 4: Axle Clean and Press Part1 Module 5: Axle Clean and Press Part2 Module 6: Yoke Walk Module [...]

By | October 12th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Muscle & Fitness – Training System

      Muscle & Fitness System Home Training - This DVD includes 5 complete full-body workouts, ranging from "No-Equipment-Necessary" to the "Barbell and Bench" workout. These routines include 36 different exercises to help you [...]

By | September 22nd, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – AX 1

      THE COMPLETE STEP-BY-STEP 90 DAY SYSTEM FEEL ATHLEAN AT ANY AGE THERE IS ABSOLUTELY NO AGE LIMIT ON AN ATHLETIC BODY. Numerous recent studies have shown that lean muscle tissue can be [...]

By | August 9th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – AX-2 Digital Plus

    WILL YOU REIGN SUPREME? There’s only one way to achieve the title of “ATHLEAN Supreme Athlete”. It’s reserved for the best of the best, the elite. ATHLEAN X-TREME builds on the foundation established [...]

By | July 18th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Kings Initiation – Inception

  Layer One - The Warrior – Neuromuscular Strenght This section of the KING manual is all about “Becoming The Best Version Of Yourself” physically. In the pages of Warrior section you will see how [...]

By | July 14th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – Wolverine BeastMode

  Wolverine: Beastmode At A Glance Develop animalistic strength by trading in volume for the sheer intensity of Force Cluster 25's! Time to carve in unseen muscle definition with the Ascending ISO sets found in [...]

By | July 8th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – Athlean Xero

    Stop the Insanity! Doing 60 minutes of essentially glorified aerobics and thinking that you will build muscle is the definition of “INSANITY”! If you want to develop serious athletic muscle then you have [...]

By | June 19th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – Special TactiX

    Train Like A Soldier... And Be Ready For Anything! H.I.I.T. And Run I & II Get ready to feel what it’s like to wage a battle between your legs and your lungs! The [...]

By | June 16th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Sealfit – Grinder PT

  The name Grinder PT comes from Navy SEAL trainees grinding down and re-building character with Physical Training (“PT”). In this program, Coach Divine and his team bring you to the SEALFIT “Grinder” which looks [...]

By | June 11th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Sealfit – Sealfit 7

    The foundation of a strong body is a strong core. That’s why our coaches put together 7 of our toughest core workouts. Each video is 7 minutes long so you can maximize your [...]

By | June 7th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Bodybuilding Beyond the Basics – Alberto Nunez

  Bodybuilding: Beyond the Basics I don't know a single serious lifter who doesn't want to build more muscle. It doesn't matter if you consider yourself a bodybuilder or not. Most people get into lifting [...]

By | May 21st, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dan Baker – Advanced Strength and Power

  Leading strength and power expert Dr. Dan Baker takes you through his systems and best practices to enhance strength and power. Help your athletes get stronger with this course, grounded in more than 30 [...]

By | May 13th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Online powerlifting summit 2018

  15 World's Best Athletes and Powerlifting Coaches Show You How to Gain More Strength, Grow More Muscle and Put More Pounds On Your Total! I’ve hand selected over 15 of the world’s strongest and [...]

By | May 13th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The Mayo Clinic Diet – The Healthy Approach to Weight Loss

    Most of us know we should eat less and exercise more to lose weight. It’s a simple concept to understand. But if it were simple to implement, none of us would have an [...]

By | May 4th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Codey Storey – Tactical Bodyweight Training

  These workouts aren't like anything you've done before, because expert trainer Cody Storey studied primal movements, and designed TBT to open up new ranges of motion so you can move more freely. 1. TBT [...]

By | April 22nd, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB – Integral Strength

    Honestly, there’s no shortage of strength training information out there. People have been getting strong for a long time, so do we really need another program? If you’re interested in moving better, the [...]

By | April 6th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB – Body Blaster Challenge Circuit Bundle

  The BBCCs (Body Blaster Challenge Circuit) programs are our three mini-conditioning programs that complement our Rings, Parallettes, and Floor training programs. Rings BBCC Parallettes BBCC Floor BBCC These BBCCs will become your go-to workouts [...]

By | March 30th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

GMB Fitness – Vitamin

      Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns. Over four weeks of daily practice, you’ll drastically improve your [...]

By | March 20th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Tom DeBlass – Ripped In 12 Weeks Intermittent Fasting and Easy Bodyweight Fitness

    Uncover The Simple & Easy Dieting & Fitness System Tom DeBlass & Dozens of His Students Have Used To Become One Of The Most Fit Teams In BJJ. You'll Never Feel Hungry & [...]

By | March 20th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments