GMB Fitness – Focused Flexibility Plus

    “One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating [...]

By | March 5th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Giles Wiley – 5 Minute Flexibility

    Giles' philosophy is simple but may be hard for skeptical people who have always had trouble with flexibility.  My friend who's crazy tall, hates stretching because he says it's super painful and that [...]

By | February 27th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody On Demand Exclusives – Sagi Kalev (2017)

    Sagi pushes hard to get results in two new exclusive BODY BEAST: BEAST UP workouts. You’ll get a lean, ripped physique with workouts that push you to fatigue and force your muscles to [...]

By | February 18th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Mike Donavanik – HIIT Workout

    1. Brutal Strength Workout (33 min). 2. Hardcore Strength (35 min). 3. Non-Stop Bodyweight Blaster (36 min). 4. Extreme Burn Dumbbell Bootcamp (32 min). 5. Bodyweight SweatFest (37 min). 6. 15 Minute Lower [...]

By | February 18th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

XTrain Workouts

    Get in the Best Shape of Your Life! XTrain is the ultimate total body fitness conditioning program that has been designed to crush calories, incinerate fat and work and tone your muscles like [...]

By | January 11th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Weider – X-Factor ST 8 Week Training Program

    Engage major muscles for continued results and maximize your workout with high-intensity 90-second sequence training. Perform intense exercises for 90 seconds followed by a strength-training movement or rest period. Then follow with another [...]

By | January 6th, 2018|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dynamic Body Stratching

  Dynamic Body Stratching 4 DVD HD  rips for a total in depth workout training series Great for couples or as an assisted stretching system. DYNAMIC BODY STRETCHING  IS A style OF ASSISTED ISOLATED STRETCHING. [...]

By | November 13th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Caliathletics

    My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I [...]

By | November 10th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Advanced Hunger Fighting Strategies

    You and I both know that hunger says hello quite frequently during a diet. We also know how uncomfortable and irritating this can be. It’s an unfortunate reality, but hunger is inevitable when [...]

By | October 7th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Chris Downing – Shift Shop Workout (2017)

    Ready to reinvent yourself? Here’s your chance. The SHIFT SHOP is Chris Downing’s breakthrough rapid-rebuild program that helps anyone of any age or fitness level see maximum results in minimal time. Using a [...]

By | September 20th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Jillian Michaels – Killer Cardio (2017)

    The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. [...]

By | September 20th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

John Meadows and Paul Carter – Building the Beast

    Building The Beast eDVD Outline In this content filled eDVD you will learn from two of the giants in the fitness industry on how to get your clients strong and lean at the [...]

By | September 5th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dean Somerset – Advanced Core Training

    Why Everyone Needs Core Strength & Core Stability Core strength and stability is something everyone needs to produce a forceful movement, whether that’s bending down to tie your shoes, lifting a bag of [...]

By | September 3rd, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – The Insanity Workout

      Forget everything you think you know about high-intensity workouts. Because INSANITY turns old-school interval training on its head. If you've ever been to a Spin class, you know how that works. You [...]

By | August 24th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Men’s Health – The Spartacus Workout

  The NEW Spartacus Workout is here! It will make you sweat. It will make your muscles burn. And it will kick your butt to help you achieve the best results of your life. Now, [...]

By | August 9th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Danny Hague -The Bodyweight solution

      This is a resource that will dramatically help anyone looking to learn about integrated performance training, conditioning and working with athletes. In general anyone interested in improving their cutting edge knowledge about [...]

By | August 2nd, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Mike Reinold – Champion Performance Therapy and Training System

      Champion Performance Therapy and Training System The Champion Performance Therapy and Training Seminar is an online educational product designed to overview the Champion system of integrated rehabilitation, fitness, and sports performance training [...]

By | July 27th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Udaya Yoga – Sonya Genel Classes

    Detox Flow A dynamic twisting practice to help cultivate Samana Vayu, the pranic (energetic) force that governs diggestion and assimilation of food as well as of experience. Features a challenging set of twisting [...]

By | July 20th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Evan Osar – Integrative Corrective Exercise Approach

    Leading Corrective Exercise Expert Reveals His Proven System To Help Fitness Professionals Assess Postural & Movement Problems and Develop A Corrective Exercise Strategy That Accelerates Results... Discover how this unique approach will allow [...]

By | July 15th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Dr Tom O’Bryan – The Woman’s Vitality Summit (April 3-9, 2017)

    The Most Empowering Event of the Year Get Cutting-Edge Health Information, from Head to Soul. Discover the PATHWAY to more success (and LESS stress). Make a DECISION to join a global community of [...]

By | July 12th, 2017|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments