Fitness, Healthy Lifestyle2021-12-13T12:00:44+00:00

Check out various healthy lifestyle and fitness courses at PDS Courses. So, achieve your personal goals.

Caliathletics – Skills Program and Nutrition Guide

Caliathletics program is a complete and comprehensive guide that should help everyone regardless of their aims. That being said, if you want to learn these impressive calisthenics skills you can do so by accessing our [...]

By |June 3rd, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Brandon Carter – Victory Unit

  Discover How I Went From A Skinny, Depressed Kid To... A Celebrity Fitness Trainer & Entrepreneur Get Instant Access To.. All of my BEST Fitness Programs How I built an incredible Ripped Six Pack [...]

By |May 14th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Caliathletics – New Workout Program

  My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was [...]

By |May 3rd, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – Xero 2

WHAT IS XERO 2 XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to: XERO: Delivers results with absolutely no equipment. [...]

By |April 5th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Advanced Home Workouts – MindValley

Learn the fundamentals to advanced home workouts — and dramatically increase your strength, endurance and mobility EVEN WITHOUT a gym Experience Advanced Workouts At Home For anyone who wants to learn advanced workouts at home [...]

By |March 26th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

10X Fitness – MindValley

Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscle stimulation 10x is a 12-week online total body transformation program. In this time, you’ll join Lorenzo and Ronan [...]

By |March 6th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

7 Days To Breaking Up With Sugar – MindValley

  Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to change your relationship with food. For anyone who wants to kick their sugar cravings and take control of their health… [...]

By |January 20th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The Way of the Kettlebell – Steve Cotter – MindValley

Learn how to keep fit, stay active and experience a full body workout at home — with just a kettlebell Kettlebells are one of the most powerful ways to work out at home and get [...]

By |December 21st, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AthleanX – Max Shred

MAX/SHRED puts the science of fast fat loss into every workout to quickly and safely turn your body into a fat burning machine. Step by step meal plans and exercises scaled for every ability [...]

By |August 4th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

AdonyxMen – God Like Physique

ATTENTION: The “Stupid-Easy” System For Creating The Ultimate “Male Model” Physique That Makes Girls Go Absolutely Apesh*t! The underlying goal for this entire program is to build yourself an aesthetic physique that girls crave. [...]

By |July 21st, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Christine Bullock – Total Transformation Training – MindValley

This program is designed to transform your body closer to its peak-performing condition in only 10 minutes a day using the Minimum Effective Dose method. M.E.D. has proven that short intense workouts are more [...]

By |June 15th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Fitness Model Transformation

Exercises for Posture, Proportion, and Physique. Brought To You by ACE Certified Personal Trainer What you'll learn A full 12 week Exercise Guide and Program 8 Essential Exercises to Enhance Your Posture Goal Setting [...]

By |May 25th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – 6 Weeks of THE WORK

  6 Weeks of THE WORK is an extremely intense, training program created by one of the world’s top professional trainers and new Beachbody Super Trainer Amoila Cesar. This advanced-level training program is modeled after [...]

By |May 2nd, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The WildFit Program – Eric Edmeades – MindValley

Program Information Get Fast, Lasting Results In The Shortest Time Possible Because Your Time Is Precious WildFit is a 90-day real-time coaching program that guides you towards your best weight and health. This program is [...]

By |April 19th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Eric Cressey – Maximum Strenght

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric [...]

By |February 4th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Frederic Delavier – Strength Training Anatomy 2nd.Edition

Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over [...]

By |January 19th, 2020|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Chad Howse – Man Diet

  DISCOVER HOW TO NATURALLY INCREASE YOUR TESTOSTERONE LEVELS FOREVER WITH SIMPLE CHANGES TO YOUR DIET. IN THE LAST 20 YEARS A MAN'S AVERAGE TESTOSTERONE LEVELS HAVE PLUMMETED BY 25% ACROSS ALL AGES! RESULTING IN... [...]

By |December 29th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Ben Greenfield – The Longevity Blueprint – MindValley

    Experience The Rapid Science-Based Biohacks Ben Greenfield Uses With World Class Athletes, Top CEOs, And Other Top-Performers To Effortlessly Level Up Your Health, Wellbeing And Longevity. What You’ll Learn The Longevity Blueprint Quest [...]

By |November 28th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Gray Cook – Key Functional Exercises You Should Know

Description What’s the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer? Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed [...]

By |October 25th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Masculine Edge – Dr. Farhan Khawaja

Welcome to the... Masculine EDGE Your TRANFORMATION BEGINS NOW!! Here you will literally know everything about Testosterone and how to  reclaim your 'Masculine Edge'. SIZE: 16 GB SalesPage (more info) Masculine Edge Contents: Videos, [...]

By |October 14th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Yoga, Tools for Transformation Relax, Replenish & Revive

Simple & Powerful Yoga practices to Achieve Health, Joy, Peace and Success Plus Insights on Yoga & Meditation "Yoga is not something that you do. Yoga is something that you become. It  is not [...]

By |October 4th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Yoga – Everyday Yoga for Everybody

The perfect daily yoga program for reconnecting your body, mind and soul. It empowers you to listen & enjoy your body. Description This daily yoga program gives your body the freedom to react properly [...]

By |September 16th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Transform 20 – Beachbody on Demand

Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day. This breakthrough total-body workout might be intense, but Transform :20 [...]

By |September 5th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Fitness Nutrition 101 How to Lose Fat & Build Muscle

Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals What you'll learn How to Lose Fat How to Build Muscle Nutrition Principals How to Use Cardio the Right Way [...]

By |August 6th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Bodyweight Mastery Program – Gregory O’Gallagher

One really cool thing about Body Weight Training, and this is what Hollywood exploits on all the time is ... They just know it looks really, really cool. If they're trying to portray a [...]

By |June 26th, 2019|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments
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