Check out various healthy lifestyle and fitness courses at PDS Courses. So, achieve your personal goals.
Caliathletics – Skills Program and Nutrition Guide
Caliathletics program is a complete and comprehensive guide that should help everyone regardless of their aims. That being said, if you want to learn these impressive calisthenics skills you can do so by accessing our [...]
Brandon Carter – Victory Unit
Discover How I Went From A Skinny, Depressed Kid To... A Celebrity Fitness Trainer & Entrepreneur Get Instant Access To.. All of my BEST Fitness Programs How I built an incredible Ripped Six Pack [...]
Caliathletics – New Workout Program
My name is Darek and this is my story. Being younger I didn’t like my body.I was kinda skinny (57 kg/174 cm) and really hated the way I looked. Because of that I was [...]
AthleanX – Xero 2
WHAT IS XERO 2 XERO2 is a full 90 Day, Tri-Phase total body muscle building system that provides options based on what equipment you have access to: XERO: Delivers results with absolutely no equipment. [...]
Advanced Home Workouts – MindValley
Learn the fundamentals to advanced home workouts — and dramatically increase your strength, endurance and mobility EVEN WITHOUT a gym Experience Advanced Workouts At Home For anyone who wants to learn advanced workouts at home [...]
10X Fitness – MindValley
Gain your dream body in just two 15-minute weekly workouts by harnessing the latest science in muscle stimulation 10x is a 12-week online total body transformation program. In this time, you’ll join Lorenzo and Ronan [...]
7 Days To Breaking Up With Sugar – MindValley
Permanently eliminate your sugar cravings in just 7 days by using behavioural psychology to change your relationship with food. For anyone who wants to kick their sugar cravings and take control of their health… [...]
The Way of the Kettlebell – Steve Cotter – MindValley
Learn how to keep fit, stay active and experience a full body workout at home — with just a kettlebell Kettlebells are one of the most powerful ways to work out at home and get [...]
AthleanX – Max Shred
MAX/SHRED puts the science of fast fat loss into every workout to quickly and safely turn your body into a fat burning machine. Step by step meal plans and exercises scaled for every ability [...]
AdonyxMen – God Like Physique
ATTENTION: The “Stupid-Easy” System For Creating The Ultimate “Male Model” Physique That Makes Girls Go Absolutely Apesh*t! The underlying goal for this entire program is to build yourself an aesthetic physique that girls crave. [...]
Christine Bullock – Total Transformation Training – MindValley
This program is designed to transform your body closer to its peak-performing condition in only 10 minutes a day using the Minimum Effective Dose method. M.E.D. has proven that short intense workouts are more [...]
Fitness Model Transformation
Exercises for Posture, Proportion, and Physique. Brought To You by ACE Certified Personal Trainer What you'll learn A full 12 week Exercise Guide and Program 8 Essential Exercises to Enhance Your Posture Goal Setting [...]
Beachbody – 6 Weeks of THE WORK
6 Weeks of THE WORK is an extremely intense, training program created by one of the world’s top professional trainers and new Beachbody Super Trainer Amoila Cesar. This advanced-level training program is modeled after [...]
The WildFit Program – Eric Edmeades – MindValley
Program Information Get Fast, Lasting Results In The Shortest Time Possible Because Your Time Is Precious WildFit is a 90-day real-time coaching program that guides you towards your best weight and health. This program is [...]
Eric Cressey – Maximum Strenght
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric [...]
Frederic Delavier – Strength Training Anatomy 2nd.Edition
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published! Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over [...]
Chad Howse – Man Diet
DISCOVER HOW TO NATURALLY INCREASE YOUR TESTOSTERONE LEVELS FOREVER WITH SIMPLE CHANGES TO YOUR DIET. IN THE LAST 20 YEARS A MAN'S AVERAGE TESTOSTERONE LEVELS HAVE PLUMMETED BY 25% ACROSS ALL AGES! RESULTING IN... [...]
Ben Greenfield – The Longevity Blueprint – MindValley
Experience The Rapid Science-Based Biohacks Ben Greenfield Uses With World Class Athletes, Top CEOs, And Other Top-Performers To Effortlessly Level Up Your Health, Wellbeing And Longevity. What You’ll Learn The Longevity Blueprint Quest [...]
Gray Cook – Key Functional Exercises You Should Know
Description What’s the difference between functional exercise and corrective exercise? Stop and consider that. Can you give a confident answer? Tune in as Gray brings clarity to the corrective hierarchy. In this lecture, filmed [...]
Masculine Edge – Dr. Farhan Khawaja
Welcome to the... Masculine EDGE Your TRANFORMATION BEGINS NOW!! Here you will literally know everything about Testosterone and how to reclaim your 'Masculine Edge'. SIZE: 16 GB SalesPage (more info) Masculine Edge Contents: Videos, [...]
Yoga, Tools for Transformation Relax, Replenish & Revive
Simple & Powerful Yoga practices to Achieve Health, Joy, Peace and Success Plus Insights on Yoga & Meditation "Yoga is not something that you do. Yoga is something that you become. It is not [...]
Yoga – Everyday Yoga for Everybody
The perfect daily yoga program for reconnecting your body, mind and soul. It empowers you to listen & enjoy your body. Description This daily yoga program gives your body the freedom to react properly [...]
Transform 20 – Beachbody on Demand
Transform :20 is a high-intensity, six-week workout and nutrition program that will help transform your body and mind in just 20 minutes a day. This breakthrough total-body workout might be intense, but Transform :20 [...]
Fitness Nutrition 101 How to Lose Fat & Build Muscle
Understanding Nutrition Principals, Calories, & Macronutrients, & How to Apply them to Your Goals What you'll learn How to Lose Fat How to Build Muscle Nutrition Principals How to Use Cardio the Right Way [...]
Bodyweight Mastery Program – Gregory O’Gallagher
One really cool thing about Body Weight Training, and this is what Hollywood exploits on all the time is ... They just know it looks really, really cool. If they're trying to portray a [...]