King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae

King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae

Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae!

• Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae!

• Learn to catch a wide range of kicks and use it to land hard-hitting footsweeps.

• Develop go-to strategies for the clinch to keep yourself safe from strikes as you bring your opponent to the ground.

• Trainer Gae applies next-level leverage and timing to counter knees from all ranges including surprising step-in knees.

• Escape tight clinches and body locks with ease by using Trainer Gae’s unique techniques.

• Build your sweeping skills with Trainer Gae’s world-class drills to help you master the timing of a wide range of slick footsweeps!

PART 1

• INTRODUCTION

• CATCHING KICKS AND COUNTERING

• CATCHING CLOSE RANGE KICKS AND LIFTING

• COUNTERING THE STEP IN KNEE

• SETTING UP KNOCKOUT STRIKES FROM THE TEEP

• COUNTERING THE KNEE WITH A HIP SWEEP

• SWEEPING FROM THE 50/50 CLINCH WITH INSIDE SCOOPS

• CATCHING KNEES AND SWEEPING WITH TURNS AND LEVERAGE

PART 2

• ESCAPING THE BODY LOCK AND SWEEPING

• EVADING KICKS AT DIFFERENT LEVELS

• LANDING HEAD KICKS FROM THE TEEP SET UP

• CATCHING HEAD KICKS AND SWINGING TO SET UP SWEEPS AND COUNTER ATTACKS

• INTERCEPTING KNEES WITH AN INSIDE THIGH BUMP SWEEP

• FREEING YOUR FOOT WHEN YOUR KICK GETS CAUGHT

• BLOCKING CLINCH KNEES WITH THE LEG BLOCK

• MAINTAINING A STRONG POSTURE IN THE CLINCH AND BREAKING YOUR OPPONENTS POSTURE

• SWEEPING YOUR OPPONENT WHEN YOU’RE IN A FULL BODY LOCK

• DODGING THE COUNTER HEAD KICK WHEN YOUR KICK IS CAUGHT

• OUTRO

SIZE: 1,24 GB

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King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae Contents:  Videos