GMB – Body Blaster Challenge Circuit Bundle

The BBCCs (Body Blaster Challenge Circuit) programs are our three mini-conditioning programs that complement our Rings, Parallettes, and Floor training programs. Rings BBCC Parallettes BBCC Floor BBCC These BBCCs will become your go-to workouts for a fun, challenging workout anytime. You’ll not only “feel the burn” with our super-effective interval protocol, but you’ll also [...]

2022-12-07T11:19:42+00:00March 30th, 2018|0 Comments

GMB Fitness – Vitamin

Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns. Over four weeks of daily practice, you’ll drastically improve your movement control and efficiency so you can use your body more skillfully in any situation. Ever feel like your body just isn’t [...]

2022-12-07T11:26:15+00:00March 20th, 2018|0 Comments

Tom DeBlass – Ripped In 12 Weeks Intermittent Fasting and Easy Bodyweight Fitness

Uncover The Simple & Easy Dieting & Fitness System Tom DeBlass & Dozens of His Students Have Used To Become One Of The Most Fit Teams In BJJ. You'll Never Feel Hungry & You'll Only Work Out For 3 "Easy" 15 Minute Workouts Per Week Tom DeBlass is one of the most trusted & [...]

2022-12-07T11:27:14+00:00March 20th, 2018|0 Comments

GMB Fitness – Focused Flexibility Plus

“One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating in the activities you enjoy. Increase Your Flexibility & Mobility Fast Reduce Pain and Tightness at Work Finally Achieve Full Splits [...]

2022-12-07T11:39:14+00:00March 5th, 2018|0 Comments

Giles Wiley – 5 Minute Flexibility

Giles' philosophy is simple but may be hard for skeptical people who have always had trouble with flexibility.  My friend who's crazy tall, hates stretching because he says it's super painful and that it's not for tall people.  He scoffed at Giles' belief that everyone has the muscle length they need; however he was [...]

2022-12-07T11:51:04+00:00February 27th, 2018|0 Comments
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