Vitamin is the only program on the market specifically designed to build body control through daily, mindful practice of novel movement patterns. Over four weeks of daily practice, you’ll drastically improve your movement control and efficiency so you can use your body more skillfully in any situation. Ever feel like your body just isn’t [...]
Uncover The Simple & Easy Dieting & Fitness System Tom DeBlass & Dozens of His Students Have Used To Become One Of The Most Fit Teams In BJJ. You'll Never Feel Hungry & You'll Only Work Out For 3 "Easy" 15 Minute Workouts Per Week Tom DeBlass is one of the most trusted & [...]
“One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating in the activities you enjoy. Increase Your Flexibility & Mobility Fast Reduce Pain and Tightness at Work Finally Achieve Full Splits [...]
Giles' philosophy is simple but may be hard for skeptical people who have always had trouble with flexibility. My friend who's crazy tall, hates stretching because he says it's super painful and that it's not for tall people. He scoffed at Giles' belief that everyone has the muscle length they need; however he was [...]
Sagi pushes hard to get results in two new exclusive BODY BEAST: BEAST UP workouts. You’ll get a lean, ripped physique with workouts that push you to fatigue and force your muscles to grow. Includes: Back amp Shoulders. Equipment Room Bis amp Tris. Equipment Room Chest amp Tris. Equipment Room Chest, Shoulders and Triceps. [...]
