Introducing the ultimate guide to defending leg locks and counter locks: "The Pillars of Defense Leg Lock Escapes and Counter Locks" a 10 volume MUST HAVE by none other than grappling superstar, Gordon Ryan In this comprehensive instructional, Gordon Ryan shares his secrets to staying one step ahead of even the trickiest leg lock [...]
240 Rounds of a Million Styles Boxing Drills by Barry Robinson Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson! Barry Robinson is a world-class Boxing coach who has helped many top athletes in Combat Sports perfect their Boxing skills with his Million Styles Boxing System. His latest series will help you [...]
King of the Sweeps - Muay Thai Sweeping Techniques by Trainer Gae Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae! Master A Wide Range Of Muay Thai Sweeps With World-Renowned Coach Trainer Gae! Learn to catch a wide range of kicks and use it to land [...]
Build muscle and stay lean. That's the goal. Unfortunately, very few people have been able to actually achieve this. They go on different muscle-building programs and one of three things happen. Either they put on size, but they put on all this fat to go along with it; now, they don't really have the [...]
