Build muscle and stay lean. That's the goal. Unfortunately, very few people have been able to actually achieve this. They go on different muscle-building programs and one of three things happen. Either they put on size, but they put on all this fat to go along with it; now, they don't really have the [...]
Make Your Elbow Strike Game As Efficient And Dangerous As Possible And Learn To Start Adding Elbows Into High-Level Combinations With Nathan Corbett, One Of The Best Elbow Strikers On The Planet Activate the opponent wrecking energy and use these elbow strikes to have your opponent begging for mercy Nathan “Carnage” Corbett developed this [...]
Gain The Muscle is the hardgainer’s guide to building strength & gaining muscle. The biggest section of Gain The Muscle is structured around mastering your nutrition. With everything from how much to eat, appetite control, and how to effortlessly eat more with diet hacks; you’ll finally be able to conquer your skinniness and struggling [...]
Become An Intelligent Counter Puncher And Learn The Art Of Setting Up Devestating Return Punches With World Class Trainer Teddy Atlas Counter punching is one of boxing’s trickiest subjects, and now you can take a masterclass from an elite instructor Use concepts and techniques like the hello, the goodbye, the trapdoor, and the cobra [...]
Gordon Ryan Shows The Hidden Half Guard Principles, Gameplans, Paradoxes, & More On This New 8-Volume Series - Including Live Rolling Breakdowns! Master The No-Gi Half Guard And Attack Systematically With Moves Anyone Can Use For Rapid Skill Development From The Best No-Gi Grappler On Earth, Gordon “The King” Ryan Use this never-before-shown [...]
