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One really cool thing about Body Weight Training, and this is what Hollywood exploits on all the time is ... They just know it looks really, really cool. If they're trying to portray a movie character as being incredibly powerful and strong, they don't get him to deadlift 500 lbs, they don't get him [...]
Full Spectrum Mindfulness is a groundbreaking course that combines Western approaches to Growing Up with Eastern methods of Waking Up, taught by one of the world’s greatest living philosophers of the mind, Ken Wilber. Full Spectrum Mindfulness combines hard-hitting mindfulness practice with leading-edge discoveries in neuroscience and developmental psychology, giving you what you need [...]
Equip Yourself With Key Habits, Techniques And Skills To Turn Yourself Into A Super Performer At Life Many of the world’s most successful people — leaders of impact, famous celebrities, billionaires with influence — follow this success strategy without even realizing it That’s why we highly encourage you to read on and discover a [...]
Whenever you find yourself in a rush and you need to go from “Work Mode” to “Social Mode” A$AP – use these 4 simple steps as follows: 1. 15 Seconds of Fire Breaths - Heavy breathing in and out through the nose – you’ll feel your body heat up and you’ll be able to [...]
