Fitness, Healthy Lifestyle2021-12-13T12:00:44+00:00

Check out various healthy lifestyle and fitness courses at PDS Courses. So, achieve your personal goals.

240 Rounds of a Million Styles Boxing Drills by Barry Robinson

240 Rounds of a Million Styles Boxing Drills by Barry Robinson Learn Dozens Of Skill-Specific Drills From World-Renowned Boxing Coach Barry Robinson! Barry Robinson is a world-class Boxing coach who has helped many top [...]

By |July 11th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

King of the Sweeps – Muay Thai Sweeping Techniques by Trainer Gae

King of the Sweeps - Muay Thai Sweeping Techniques by Trainer Gae Upgrade Your Standing Skills By Adding A Diverse Range Of Footsweeps With World-Renowned Coach Trainer Gae! Master A Wide Range Of Muay [...]

By |June 27th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Kinobody – Greek God 2.0 Program

Build muscle and stay lean. That's the goal. Unfortunately, very few people have been able to actually achieve this. They go on different muscle-building programs and one of three things happen. Either they put [...]

By |June 20th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The Golden Elbow Striking Series by Nathan Corbett

Make Your Elbow Strike Game As Efficient And Dangerous As Possible And Learn To Start Adding Elbows Into High-Level Combinations With Nathan Corbett, One Of The Best Elbow Strikers On The Planet Activate the [...]

By |June 16th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Trent McCloskey – Gain The Muscle

Gain The Muscle is the hardgainer’s guide to building strength & gaining muscle. The biggest section of Gain The Muscle is structured around mastering your nutrition. With everything from how much to eat, appetite [...]

By |June 12th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Intelligence – The Art of Counter Punching by Teddy Atlas

Become An Intelligent Counter Puncher And Learn The Art Of Setting Up Devestating Return Punches With World Class Trainer Teddy Atlas Counter punching is one of boxing’s trickiest subjects, and now you can take [...]

By |June 7th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Systematically Attacking From Half Guard by Gordon Ryan

  Gordon Ryan Shows The Hidden Half Guard Principles, Gameplans, Paradoxes, & More On This New 8-Volume Series - Including Live Rolling Breakdowns! Master The No-Gi Half Guard And Attack Systematically With Moves Anyone [...]

By |May 27th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Upper Body Submission Assault by Kade & Tye Ruotolo

Attack The Upper Body With Aggressive Upper Body Submissions From ADCC Medalists Kade & Tye Ruotolo As They Teach The Armlocks & Chokes They Use To Dominate The Competition Learn the submission holds that [...]

By |May 15th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Ross Pearson – Defensive Counter Striking MMA

Master Some of the BEST Counter Offense in The Game And Give Your MMA Pedigree a Massive Upgrade with Ultimate Fighter Champion, Ross The “Real Deal” Pearson Ross Pearson kicked off his career in [...]

By |May 1st, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

My Evolution Your Revolution ADCC 2022 By Gordon Ryan

Learn The Systems & Strategies That Gordon Ryan Used To Become The Undisputed ADCC King With This Complete Breakdown Of His Own Dominating 2022 World Championship Run With direct match commentary and complete technique [...]

By |April 21st, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Body Ecology – The Gut Recovery / Body Ecology 101 Masterclass

  What If You Had a Thriving Healthy Body Free of Infection, Pain, Excess Fat & Disease? Master your health and take control of your life with this one-of-a-kind body transformation protocol from digestive expert [...]

By |March 22nd, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – 10 Rounds

  This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring for a total-body burn. This 6-week program features 3 days [...]

By |March 20th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Jay Vincent – Advanced Arm Training

GROW your Biceps and Triceps 100%-200% BIGGER with these simple Biomechanic tricks for MAX tension and growth! ADVANCED ARM Training Video eBook Arms Not Growing? THIS Video eBook will Teach You How to DESTROY [...]

By |March 17th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Hamza Ahmed – Aesthetic Body Accelerator

How To Get Girls Without Being Weird & Creepy Build a 10/10 body and you'll be attracting a lot more girls than you are now! I spent every single day watching videos on fitness, [...]

By |January 25th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Rough Around the Edges

Get ready to train with a team of professional stuntwomen with the actual moves they use to get ready for their roles. It’s demanding and it’s designed to work your body in ways you’ve [...]

By |January 18th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Tough Mudder T-MINUS 30

Tough Mudder T-MINUS 30 is a training breakthrough from four-time Tough Mudder X champion, Hunter McIntyre. It’s 30 days designed to help you get into crazy shape; improve your strength, endurance, speed, and mobility. The [...]

By |December 12th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Body Alchemy – The Shredded Academy

Course Description Okay, let's just get straight to the point. What is the Shredded Academy and why should you join the team? First and foremost, this program is for a person who desires an [...]

By |November 21st, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The BodyWeight BodyBuilder 2.0 – Austin Dunham

  Austin Dunham Teaches... How You Can Build Muscle Using Your Bodyweight In record breaking time. “I take the guess work out of the equation and make building muscle easy for you!” The Body Weight [...]

By |November 15th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Meal Planning Masterclass Create Your Own Meal Plan

What you'll learn FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals. FLEXIBILITY: Design meal plans around your schedule and lifestyle. DIVERSITY: Learn how to incorporate chocolate, ice [...]

By |August 8th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Fitness Trainer Certification Gym Workouts & Bodybuilding

Learn How To Become A Gym Workout Trainer / Fitness Coach And Grow Your Fitness Coaching Business Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Fitness Trainer Certification" is designed for anyone [...]

By |August 2nd, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Rev Abs

Go way beyond crunches to work your abs in ways you never dreamed possible. This RevABS workout will shred your core like nothing else. Get ready for the most advanced ab exercises you’ve ever [...]

By |April 10th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Barbarian Body – Dumbbell Program LITE 1.0 & LITE 2.0

Begin our Dumbbell LITE Program and workout alongside Tanner with only a pair of dumbbells! SIZE: 14,5 GB SalesPage(more info) Barbarian Body - Dumbbell Program LITE 1.0 & LITE 2.0 Contents: Videos, Pdfs [...]

By |March 21st, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Barbarian Body – Dumbbell Beast Program

Become A Warrior. See Changes in 4 Weeks. Get started with our Dumbbell Beast Workout Program and begin building muscle alongside Tanner with our follow-along workout! SIZE: 22 GB SalesPage(more info) Barbarian Body - Dumbbell [...]

By |March 10th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments
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