Fitness, Healthy Lifestyle2021-12-13T12:00:44+00:00

Check out various healthy lifestyle and fitness courses at PDS Courses. So, achieve your personal goals.

Upper Body Submission Assault by Kade & Tye Ruotolo

Attack The Upper Body With Aggressive Upper Body Submissions From ADCC Medalists Kade & Tye Ruotolo As They Teach The Armlocks & Chokes They Use To Dominate The Competition Learn the submission holds that have [...]

By |May 15th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Ross Pearson – Defensive Counter Striking MMA

Master Some of the BEST Counter Offense in The Game And Give Your MMA Pedigree a Massive Upgrade with Ultimate Fighter Champion, Ross The “Real Deal” Pearson Ross Pearson kicked off his career in the [...]

By |May 1st, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

My Evolution Your Revolution ADCC 2022 By Gordon Ryan

Learn The Systems & Strategies That Gordon Ryan Used To Become The Undisputed ADCC King With This Complete Breakdown Of His Own Dominating 2022 World Championship Run With direct match commentary and complete technique breakdowns, [...]

By |April 21st, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Body Ecology – The Gut Recovery / Body Ecology 101 Masterclass

  What If You Had a Thriving Healthy Body Free of Infection, Pain, Excess Fat & Disease? Master your health and take control of your life with this one-of-a-kind body transformation protocol from digestive expert [...]

By |March 22nd, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – 10 Rounds

  This sweat-drenching boxing program delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout. Step into the ring for a total-body burn. This 6-week program features 3 days [...]

By |March 20th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Jay Vincent – Advanced Arm Training

GROW your Biceps and Triceps 100%-200% BIGGER with these simple Biomechanic tricks for MAX tension and growth! ADVANCED ARM Training Video eBook Arms Not Growing? THIS Video eBook will Teach You How to DESTROY Arm [...]

By |March 17th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Hamza Ahmed – Aesthetic Body Accelerator

How To Get Girls Without Being Weird & Creepy Build a 10/10 body and you'll be attracting a lot more girls than you are now! I spent every single day watching videos on fitness, and [...]

By |January 25th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Rough Around the Edges

Get ready to train with a team of professional stuntwomen with the actual moves they use to get ready for their roles. It’s demanding and it’s designed to work your body in ways you’ve never [...]

By |January 18th, 2023|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Tough Mudder T-MINUS 30

Tough Mudder T-MINUS 30 is a training breakthrough from four-time Tough Mudder X champion, Hunter McIntyre. It’s 30 days designed to help you get into crazy shape; improve your strength, endurance, speed, and mobility. The [...]

By |December 12th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Body Alchemy – The Shredded Academy

Course Description Okay, let's just get straight to the point. What is the Shredded Academy and why should you join the team? First and foremost, this program is for a person who desires an athletic [...]

By |November 21st, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

The BodyWeight BodyBuilder 2.0 – Austin Dunham

  Austin Dunham Teaches... How You Can Build Muscle Using Your Bodyweight In record breaking time. “I take the guess work out of the equation and make building muscle easy for you!” The Body Weight [...]

By |November 15th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Meal Planning Masterclass Create Your Own Meal Plan

What you'll learn FREEDOM: Learn how to eat when you feel like, and still achieve your physique goals. FLEXIBILITY: Design meal plans around your schedule and lifestyle. DIVERSITY: Learn how to incorporate chocolate, ice cream, [...]

By |August 8th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Fitness Trainer Certification Gym Workouts & Bodybuilding

    Learn How To Become A Gym Workout Trainer / Fitness Coach And Grow Your Fitness Coaching Business Hi, I'm Felix Harder fitness coach and certified nutritionist. My "Fitness Trainer Certification" is designed for [...]

By |August 2nd, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Rev Abs

  Go way beyond crunches to work your abs in ways you never dreamed possible. This RevABS workout will shred your core like nothing else. Get ready for the most advanced ab exercises you’ve ever [...]

By |April 10th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Barbarian Body – Dumbbell Program LITE 1.0 & LITE 2.0

Begin our Dumbbell LITE Program and workout alongside Tanner with only a pair of dumbbells! SIZE: 14,5 GB SalesPage(more info) Barbarian Body - Dumbbell Program LITE 1.0 & LITE 2.0 Contents: Videos, Pdfs [...]

By |March 21st, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Barbarian Body – Dumbbell Beast Program

Become A Warrior. See Changes in 4 Weeks. Get started with our Dumbbell Beast Workout Program and begin building muscle alongside Tanner with our follow-along workout! SIZE: 22 GB SalesPage(more info) Barbarian Body - Dumbbell [...]

By |March 10th, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beyond Fasting – Ronan Oliviera – MindValley

Are you looking for the easiest, most effective way to level up your health or get in better shape? Intermittent fasting has become a global phenomenon in recent years. And unlike many other health or [...]

By |February 22nd, 2022|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Hardgainer Solution Complete Course

  If you are a hardgainer, this new complete video course will walk you through the ultimate workout program and diet plan to finally deal with your hardgainer genetics. You will learn the actual strategies [...]

By |November 30th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Caliathletics – Muscle Up

Welcome in this new Muscle up program where I will teach you step by step how to achieve this challenging skill. Most of us when thinking about calisthenics have Muscle up on goals list! Yet [...]

By |October 17th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Body Beast Workout

Want to turn heads? Body Beast gets you sexy, shredded muscles. Body Beast has cracked the code for how to get the lean, chiseled physique you want. It’s the pro’s program to burn fat, carve [...]

By |October 13th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – Core De Force

Join trainers Joel and Jericho for 30 days of mixed martial arts-inspired workouts designed to slash inches off your waist and carve total-body definition! Knock-out the belly fat and start today! SIZE: 21 GB [...]

By |August 12th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Caliathletics – Stretching

GENERAL RULES FOR A STRETCHING PROGRAM BY USING DIFFERENT METHODS As a first rule, it is very important to find the proper equilibrium among strength, mobility and stability. Mobility is a conditional property that follows [...]

By |July 23rd, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – The Master’s Hammer & Chisel DELUXE EDITION

  Sagi and Autumn have now teamed up to develop the best, most efficient method of transforming your body into an absolute masterpiece. You’ll build your ultimate physique in just 30-40 minutes a day. SIZE: [...]

By |July 17th, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments

Beachbody – A Week Of Hard Labor – Sagi Kalev

  A WEEK OF HARD LABOR Our Toughest Weightlifting Workouts Yet The Beast is back with five new muscle-building workouts that will put your strength, power, and “whatever it takes” attitude to the test. Body [...]

By |June 22nd, 2021|Categories: Courses and Trainings, Fitness, Healthy Lifestyle|0 Comments
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