Fitness, Healthy Lifestyle

The Most Empowering Event of the Year Get Cutting-Edge Health Information, from Head to Soul. Discover the PATHWAY to more success (and LESS stress). Make a DECISION to join a global community of women [...]

Introducing CSP Innovations, the first-ever collaboration among the entire Cressey Sports Performance coaching staff. It’s the ultimate resource for any fitness professional looking to enhance their coaching toolbox. Do you struggle to sift through [...]

Master Jason Chan shows how you can regain physical, emotional and mental wellbeing in just 20 minutes each day using controlled breathing and simple, flowing body movements. After leading you through a short series [...]

Chiseled-In-30 is an extreme at home program, that will whip you into amazing shape ! This program is designed to target all the major & minor muscles thru-out the body by using your own [...]

ROMWOD - Various Workouts A bunch of the WODs from ROMWOD We believe in using mobility exercises in conjunction with workouts to increase strength, flexibility and recovery. However, a lot of our members are [...]

What you will get: 4 highly effective workouts per week for 4 full weeks delivered in highest quality HD videos and downloadable PDF guides NEW skill trainings every day as well as a huge [...]

RAPID FAT LOSS YOU CAN GET BLISTERING-FAST RESULTS! METASHRED EXTREME is the ALL-NEW workout program that’s designed to shred body fat and maximize muscle growth — simultaneously! With 8 intense muscle-building, fat-burning metabolic workouts [...]

Are you making fast progress in the gym? Great, then don't read what I'm about to say. For everyone else who is struggling... So what's the difference between stuck and un-stuck? It’s simple: You [...]

“One size fits all” routines don’t address your body’s unique needs. This course frees you from the aches, pains, and stiff muscles that restrict your movement and hold you back from fully participating in [...]

Foundation Training: Fundamentals and Daily Workouts Foundation Training exercises will teach you the basics of proper movement and help you move toward a structurally integrated body. The value of the information in this DVD [...]

Parallette Training Level 1: Essential Pressing Strength Development Parallettes One is our beginner/intermediate introduction to pressing strength and inverted skills. It’ll build muscle and control through your entire body and make you feel absolutely [...]

Course Summary Over 30% of the population on the earth suffer from an unhealthy sedentary lifestyle which is linked to various diseases like heart attack, cancer as well as many other problems of the [...]

If there exists a Fountain of Youth, exercise is it. The evidence, of course, is vast, with a multitude of studies highlighting the remarkable, life-enhancing benefits of staying fit. Whether your goal is to [...]

This groundbreaking course on strength training unites scientific knowledge with results-driven practice in a wholly integrated system. With lectures designed to educate you on your body's response to a variety of exercises plus  workouts, [...]

Jerry Alan Johnson, PHD., D.C.T.M. (Doctor of Chinese Traditional Medicine) and D.M.Q (Doctor of Medical Qigong)- Master Instructor Jerry Alan Johnson has been studying the Martial Arts for over 40 years. He is considered [...]

WELCOME TO THE WORLD'S LARGEST STRENGTH & PERFORMANCE EVENT EVER CREATED ONLINE... DISCOVER THE STRONGEST AND BEST VERSION OF YOURSELF!!! You will not only get a better understanding of the key principles for peak [...]

How to Lead, Survive and Dominate Physically By Becoming “The Complete Package” As an Athlete… Explosive Calisthenics is for those who want to be winners and survivors in the game of life—for those who [...]

Is it really possible to add significant extra muscle-bulk to your frame using bodyweight exercise only? The answer, according to calisthenics guru and bestselling Convict Conditioning author Paul Wade, is a resounding Yes. Legendary [...]

Brittany Watkins offers you 3 hrs weight loss and EFT webinar that will help you learning the cutting edge technique called EFT, powerfull technique to reduce the eating crawing, which of  top four subconscious [...]

From Joe Manganiello (True Blood, Magic Mike), known as well for his amazing physique as his diverse career in acting, comes the cutting edge guide for achieving the perfect body. In addition to winning [...]

Prison Time Pay Off – Story behind Paul Wade Convict Conditioning No one wants to go to jail or spend time in prison. You’re locked up 24 hours a day for the duration of [...]

A full course on how you can relieve your pain through a full stretching routine that takes less then 5 minutes per day. Move and stretch to prevent pain and injury Move and stretch [...]

Grinding away in the gym and getting no results? Learn how to save time, get results, and feel empowered in the gym. You've just walked into a gym and have no idea what you're [...]

Crushing the Critters, Plugging the Leaks, & Balancing the Biome for Your Best Body Ever Your digestion is the key to your health. In an age of too much information, too many toxins and [...]

4X Energy is the only thing on the market that allows for long lasting, dominant energy all day If you’ll stay with me here, I’m going to rid you of being tired altogether, revealing: [...]